https://decarbonista.world/blog daily 0.75 2025-02-04 https://decarbonista.world/blog/high-impact-changes-zk9gn monthly 0.5 2024-11-25 https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1574366587920-23AUDVO520WDITP8D3SZ/image-asset.jpeg Site Articles - The story behind Decarbonista We’re in charge of this challenge. https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1591817418610-PXR7G2LS9KNQQ44RCMZH/IMG_3861.jpg Site Articles - The story behind Decarbonista Photo credit: Joanna Lesniewska Article editor: Heather Moore https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1574368237277-QLLG2VAIAPG37BXPSRLI/image-asset.jpeg Site Articles - The story behind Decarbonista https://decarbonista.world/climate-solutions daily 0.75 2025-02-03 https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1591606034060-AXM3TMI1ZMCJTBBORA3U/image-asset.jpeg Climate Solutions - Personal Impact By designing your journey and following your footprint reduction plan, you build confidence about the future, gain time and energy to enjoy your life more fully, and lower your climate impact. https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1592149636406-2UO20MHYJKFENYKJ3CF2/image-asset.jpeg Climate Solutions - Community of Practice We share learnings, data and useful stuff on Instagram to help each other on our decarbonisation journeys. We also offer a Private LinkedIn Group for Course and Coaching alumni, plus Train-the-Trainer models for people who want to grow footprint reduction in their community. https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1590738093286-2RW5VWSB0105NBMTJA18/image-asset.jpeg Climate Solutions - Create your Plan With our Courses, Corporate Offer and Climate Coaching you can upskill your knowledge, understand your carbon footprint and develop a plan for lowering your personal emissions at a pace and price in line with your time, budget and values. https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1592767427618-BFVL4KGUKYVBXCFT4V0W/image-asset.jpeg Climate Solutions - Understand your Opportunity We’ve curated several free Tools and resources that help inform, motivate and guide you along the path towards a lower personal carbon footprint. Plus, we also have a Podcast. Listen in! https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1595587268495-65D1G2CMK4ORAASTXGF9/ine-carriquiry-DdVCpBoHlv0-unsplash.jpg Climate Solutions https://decarbonista.world/climate-coaching daily 0.75 2025-04-28 https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1573596543892-FCXVD6IGA1AY04GO1X2L/image-asset.jpeg Climate Coaching - Group Coaching Circles We support you in a Group setting to meet likeminded peers and find your personalised way to have positive climate impact. Group Coaching is highly recommended for Work Teams, Clubs, Associations or any group who wants to make a meaningful difference while having fun with their community. https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1595325539090-Z1YVF4SBK8GPWWIQI0HT/image-asset.jpeg Climate Coaching - Leader and Influencer Coaching Designed specifically for people whose words and statements have exponential effect on others, we coach you to use your talents to bring about swift, positive and high-impact change. https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1595327092416-3X2CQEFJHFJANC1172IA/shutterstock_626292446.jpg Climate Coaching - 1-on-1 Individual Coaching Individual climate coaching is a personalised approach for busy people who are ready to align with their values and make a positive difference in the world, but due to their busy schedules and commitments, need maximum support and flexibility. https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1573596382964-UWG5IECX81AJU2JSZY8E/image-asset.jpeg Climate Coaching - Family Coaching Family coaching takes a multi-generational approach, for anyone responsible for making decisions on behalf of others in your family business and family legacy. https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1573595114427-DGOKIS05LVKSLX4R3BK2/image-asset.jpeg Climate Coaching https://decarbonista.world/1on1-coaching daily 0.75 2025-02-03 https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/89cacc66-c5ef-48bd-8bf0-9112a65a2fec/unsplash-image-SoZ3b8LLOdo.jpg 1-on-1 Coaching Leadership training climate decarbonista https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1645087104769-9SMWEZ109CEO0QT2HV7Q/unsplash-image-4xe-yVFJCvw.jpg 1-on-1 Coaching one on one climate coaching https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1574283245844-0W6CY5DPSEM87E3S0INM/image-asset.jpeg 1-on-1 Coaching https://decarbonista.world/start-here daily 0.75 2025-01-11 https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1594644920745-1PJZTM0MA1MG61KIZ7KJ/image-asset.jpeg Start Here https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1578685379285-6RIRKCNL43DA80QL6DZ7/Screen+Shot+2020-01-10+at+11.42.47+AM.png Start Here https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1594650906577-77Y5LFGOE1NPHA63I0FG/Screen+Shot+2020-07-13+at+4.34.56+PM.png Start Here https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1575574042213-W6MT1R8HYSKZ0ZCRJF5Y/Screen+Shot+2019-12-05+at+11.24.46+AM.png Start Here - "Every change, even the smallest one, already matters. For me Decarbonista embraces and empowers.” (Copy) — Joanna https://decarbonista.world/family-and-group-coaching daily 0.75 2025-02-03 https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1594647068826-AUC98BNYH51NSBRDWSQD/image-asset.jpeg Family and Group Coaching Climate Coaching for Families https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1594647165758-6D0IZVSYGZ7U7C546OS3/Organizational+and+Group+Coaching Family and Group Coaching Sustainable Living Coaching Decarbonista https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1575508326857-IGXLPEF39CSZ7HUYZVX3/Family-and-Group-Coaching-Climate.jpg Family and Group Coaching https://decarbonista.world/new-blog daily 0.75 2020-07-20 https://decarbonista.world/new-blog/x3ak0lk3qi3asp0o6fb43205r69a8n-g6he6-4dwae-6e9y7-82nhp monthly 0.5 2023-04-26 https://decarbonista.world/new-blog/x3ak0lk3qi3asp0o6fb43205r69a8n-g6he6-4dwae-6e9y7 monthly 0.5 2021-07-01 https://decarbonista.world/new-blog/x3ak0lk3qi3asp0o6fb43205r69a8n-g6he6-4dwae monthly 0.5 2020-10-16 https://decarbonista.world/new-blog/x3ak0lk3qi3asp0o6fb43205r69a8n-g6he6 monthly 0.5 2021-06-30 https://decarbonista.world/new-blog/x3ak0lk3qi3asp0o6fb43205r69a8n-2y9k5-r2yhj-6parz-ft6lt-c9kn9-b2325-dsc57-mybs4 monthly 0.5 2020-09-05 https://decarbonista.world/new-blog/x3ak0lk3qi3asp0o6fb43205r69a8n-2y9k5-r2yhj-6parz-ft6lt-c9kn9-b2325-dsc57 monthly 0.5 2020-09-14 https://decarbonista.world/new-blog/x3ak0lk3qi3asp0o6fb43205r69a8n-2y9k5-r2yhj-6parz-ft6lt-c9kn9-b2325 monthly 0.5 2020-09-14 https://decarbonista.world/new-blog/x3ak0lk3qi3asp0o6fb43205r69a8n-2y9k5-r2yhj-6parz-ft6lt-c9kn9 monthly 0.5 2021-06-16 https://decarbonista.world/new-blog/x3ak0lk3qi3asp0o6fb43205r69a8n-2y9k5-r2yhj-6parz-ft6lt monthly 0.5 2020-09-13 https://decarbonista.world/new-blog/x3ak0lk3qi3asp0o6fb43205r69a8n-2y9k5-r2yhj-6parz monthly 0.5 2020-09-13 https://decarbonista.world/new-blog/x3ak0lk3qi3asp0o6fb43205r69a8n-2y9k5-bzxxb monthly 0.5 2020-09-13 https://decarbonista.world/new-blog/x3ak0lk3qi3asp0o6fb43205r69a8n monthly 0.5 2020-08-20 https://decarbonista.world/home daily 1.0 2025-07-01 https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1594723781669-LW052PTSAEXEPO89KV1A/image-asset.jpeg Home - Step 3 - Act Create a personal footprint reduction plan. Hold yourself accountable – and live it! Our Corporate Offer and Personalised Climate Coaching services may help you keep up the momentum along the way. Set your path and reach your reduction goals! https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1594723756822-SJVVNZO1JSA1Z2QMHYMM/image-asset.jpeg Home - Step 2 - Plan Try out a few reduction experiments, tweak your behaviour, and discover what works for you. Enjoy our many self-led and curated materials like our New Book, Podcast, Instagram Page and Courses for community, ideas and fun. https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1594723730691-HXI2GYE69T3CGU264PEL/Understanding%2Bgreenhouse%2Bgases.jpg Home - Step 1 - Learn Understand how greenhouse gases are connected to your life. Calculate and accept your carbon footprint. We’ve found calculators that have worked for us so you can establish an overview and get those amazing aha! moments. https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1575573892686-0930C690G5GPYRIBURBT/Screen+Shot+2019-12-05+at+11.24.46+AM.png Home - “Having a community around this has changed everything for me. It helps me actually try to get things done instead of getting overwhelmed and depressed. Thank you!” — Lina https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1575574042213-W6MT1R8HYSKZ0ZCRJF5Y/Screen+Shot+2019-12-05+at+11.24.46+AM.png Home - "Every change, even the smallest one, already matters. For me Decarbonista embraces and empowers.” — Joanna https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1575574269581-PA0UV80TXQR9VR40J6XC/Screen+Shot+2019-12-05+at+11.24.46+AM.png Home - "Before that I always thought that we in Switzerland and me as an individual am too small to change something. The workshop helped me to believe in my ability to make an impact." — Freddy https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/9472fd90-848c-47f8-a3f4-e009f6362da1/DeCarbonista+Minisite-1.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1594223231717-3QY9JP7M1SIIO8732FS4/Woman-on-bridge-forest_edit.jpg Home https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1573156064827-N7HF1GP5OUADNXS5UD5J/White-Fabric_tan-tint.jpg Home https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1573156473190-G0L9A2PAVFYB512OPBHV/Leaves_homepage_2.jpg Home https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1575574042213-W6MT1R8HYSKZ0ZCRJF5Y/Screen+Shot+2019-12-05+at+11.24.46+AM.png Home - "Every change, even the smallest one, already matters. For me Decarbonista embraces and empowers.” (Copy) — Joanna https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1644251761576-8FQGA1A6OU7QJQRCD9X5/wwf+logo.png Home https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/13d1e6bc-6688-41d1-835a-7449622768ba/DeCarbonista+Minisite-5-5.jpeg Home https://decarbonista.world/podcast daily 0.75 2021-08-20 https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1591788370242-TEQCFU1Y58HE4EL9YDNP/Screenshot+2020-06-10+at+13.25.55.png Podcast Conversations on a Sustainable Life Podcast Decarbonista https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1595405462852-UKEE1D5G6ABYQIS1S99F/IMG_4003+%281%29.jpg Podcast https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1595406344828-ESNIXGQHHJP3TABJXM1N/Libby+Wideshot.jpeg Podcast https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1594453553081-BLBKSB7JDM20GQS68UYO/Listen-On-Spotify.png Podcast Conversations on a Sustainable Life Podcast Decarbonista spotify https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1594721233572-PXEKCAYG533YK9405CQ7/Conversations-on-a-Sustainable-Life-Decarbonista-Podcast_mobile.jpg Podcast https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1594729613782-ZP1G5JO8NWNCLVXVSO8W/Conversations-on-a-Sustainable-Life-Decarbonista-Podcast.jpg Podcast https://decarbonista.world/corporate-offering daily 0.75 2025-02-03 https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1615987412968-G7HKLFH19JTISI4AE2ML/WWF+Schweiz.png Corporate Offering https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1616082194768-QTF2KF5AOE82JWFJAQ38/unsplash-image-N_bLy8BGzNE.jpg Corporate Offering - WWF CO2 Footprint Workshop In collaboration with the World Wild Fund for Nature (WWF), we offer your Employees a digital-friendly way to take meaningful action from home or work. Available virtually for all time zones. In Switzerland, this offer is also available face-to-face. https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1595491569605-JE6E2HVYGDNPCS4MX2K3/image-asset.jpeg Corporate Offering https://decarbonista.world/tools daily 0.75 2025-07-08 https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1578685379285-6RIRKCNL43DA80QL6DZ7/Screen+Shot+2020-01-10+at+11.42.47+AM.png Tools - UK https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1595496835530-ICD029TOJA6U8GTF8GAD/Tools_Decarbonista3.jpg Tools Use electricitymap.org to find out how your country produces and consumes electricity https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1575573892686-0930C690G5GPYRIBURBT/Screen+Shot+2019-12-05+at+11.24.46+AM.png Tools - New Zealand https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1578685379285-6RIRKCNL43DA80QL6DZ7/Screen+Shot+2020-01-10+at+11.42.47+AM.png Tools - Canada https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1619126906633-65IO0K2WUGJ7RTV3S4XO/Screen%252BShot%252B2021-04-22%252Bat%252B23.32.58%252B.jpg Tools https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1578685379285-6RIRKCNL43DA80QL6DZ7/Screen+Shot+2020-01-10+at+11.42.47+AM.png Tools - Austria https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1578685379285-6RIRKCNL43DA80QL6DZ7/Screen+Shot+2020-01-10+at+11.42.47+AM.png Tools - USA - California https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1575574269581-PA0UV80TXQR9VR40J6XC/Screen+Shot+2019-12-05+at+11.24.46+AM.png Tools - France https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1600356960717-1SVE8YAN77B0OC89U4B7/Screenshot+2020-09-17+at+17.21.59.png Tools https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/34b63e43-e24c-42c8-bc9d-fe92d60df5aa/Screenshot+2022-02-07+at+17.24.30.png Tools - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1603640695628-G14OUXUTMUTWQLTVKLNQ/FruitsVegetables.jpg Tools Source: Data from Science direct Food Policy 36 (2011) 562-570 and aligned with the The Planetary Health Diet. https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/e953b3c0-aed4-4b18-98ad-db2835be30ab/Screenshot+2022-11-25+at+18.50.38.png Tools https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1578685379285-6RIRKCNL43DA80QL6DZ7/Screen+Shot+2020-01-10+at+11.42.47+AM.png Tools - Other Countries https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1605183441593-ANYIASUVBAXQ64FVDKCV/HarnessYourWholeSelf+.png Tools https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/0b4bdad3-4fba-454d-85ac-d4b8124d5fc8/Resources+-+embrace+.jpg Tools - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1635781021469-EKOK3YJU20WRE2576U6G/CTG+circle+Logo+PNG-01.png Tools - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1603640726604-DHDCZOOV9KRX0DLGB3D9/ProteinSources.jpg Tools https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1575573892686-0930C690G5GPYRIBURBT/Screen+Shot+2019-12-05+at+11.24.46+AM.png Tools - Denmark Denmark https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1578685379285-6RIRKCNL43DA80QL6DZ7/Screen+Shot+2020-01-10+at+11.42.47+AM.png Tools - USA https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1595496916901-LFDNFZMAOFJQL16RYIEJ/Tools_Decarbonista2.jpg Tools Product Engineer Erika Reinhardt details out the CO2 savings of various consumption and US voting actions we could take to reduce our Footprints. Thank you for compiling this data Erika! https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1635783000091-88RWJZ0GG08JDFUQ2FJ6/unsplash-image-F0e3AdcwVbM.jpg Tools - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1578685379285-6RIRKCNL43DA80QL6DZ7/Screen+Shot+2020-01-10+at+11.42.47+AM.png Tools - Switzerland WWF - EN https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/7d543d55-19c2-49fd-be1a-99fdc246e041/enerjoy2.png Tools Use the Joro App to track your personal Carbon Footprint, the CO2 of purchases, and to spend mindfully https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1595496860914-A5JNP1GCBM3V5HVMSA6K/Tools_Decarbonista.jpg Tools WWF The 10 Best Climate Tips - high impact in one shot (DE) https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1595497987013-7GCEELKMKXZ1C25ZPZ43/Plant-for-planet-logo.jpg Tools Plant trees with the Plant for the Planet App and contribute to the Trillion Trees Campaign https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1578685379285-6RIRKCNL43DA80QL6DZ7/Screen+Shot+2020-01-10+at+11.42.47+AM.png Tools - Switzerland WWF -DE/FR/IT https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1595498468085-0CWXH70OZQUO2WU7T7GL/Tools_NatGeo.jpg Tools https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1578685379285-6RIRKCNL43DA80QL6DZ7/Screen+Shot+2020-01-10+at+11.42.47+AM.png Tools - Norway https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1573156064827-N7HF1GP5OUADNXS5UD5J/White-Fabric_tan-tint.jpg Tools https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1578685379285-6RIRKCNL43DA80QL6DZ7/Screen+Shot+2020-01-10+at+11.42.47+AM.png Tools https://decarbonista.world/courses daily 0.75 2025-02-03 https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1713259567505-956YAT46G4VK64I0T7DX/Cohort-based+Course+%281%29.jpg Courses https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1732462571631-7U42MGSZE4F5JI80N353/unsplash-image-oqStl2L5oxI.jpg Courses https://decarbonista.world/subscribe daily 0.75 2024-11-24 https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/1732453766663-OHX3M1LXWT59KOETQQVO/unsplash-image-wk833OrQLJE.jpg Mailing List https://decarbonista.world/foodtreasures daily 0.75 2025-02-28 https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/da49f404-47f3-4383-ab97-721f1440c9ad/Calendar-kitchen-v1.jpg For Families - Foodwaste spielerisch reduzieren Essen stärker wertschätzen und als Familie Neues lernen! Möchten Sie Teil eines innovativen Projekts werden? Entdecken Sie unser interaktives Familienspiel und einen Saisonkalender mit, denen wir Sie für einen nachhaltigen Umgang mit Lebensmitteln begeistern möchten. https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/549afd24-bc45-4bee-8d55-9b827f59024e/Logo_gruen.png For Families - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d8296808157ba4371e12bf0/7acadcaf-0ee6-4fbf-8eb8-6761d225a74f/Card-Game-MockUp_1.png For Families - Werden Sie Testfamilie und erhalten: 1. Ein Kartenspiel 2. Einen Saisonkalender zum Aufhängen 3. Viele kinderfreundliche Rezepte 4. Spannende Aktivitäten rund ums Thema Lebensmittel Kostenlos! 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